Marek Štenda 10000m row
10,000m
Meters
46:04.2
Time
2:18.2
Pace
577
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 894 |
| Drag Factor | 116 |
December 08, 2023 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.2 | 10,000m | 2:18.2 | 133 | 756 | 19 | 147 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 19 | 126 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 18 | 144 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 19 | 150 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 20 | 153 |
| 9:02.3 | 10,000m | 2:15.5 | 140 | 783 | 20 | 166 |
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Workout Graph
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