Marek Štenda 10000m row
10,000m
Meters
45:54.2
Time
2:17.7
Pace
581
Calories
142
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 932 |
| Drag Factor | 117 |
December 15, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.2 | 10,000m | 2:17.7 | 134 | 761 | 20 | 142 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 20 | 127 |
| 9:09.9 | 4,000m | 2:17.4 | 135 | 763 | 20 | 139 |
| 9:07.0 | 6,000m | 2:16.7 | 137 | 771 | 20 | 145 |
| 9:07.1 | 8,000m | 2:16.7 | 137 | 770 | 21 | 148 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 21 | 153 |
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Workout Graph
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