Marek Štenda 10000m row
10,000m
Meters
48:29.1
Time
2:25.4
Pace
557
Calories
127
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 17 |
| Stroke Count | 843 |
| Drag Factor | 113 |
December 22, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.1 | 10,000m | 2:25.4 | 114 | 691 | 17 | 127 |
| 9:55.2 | 2,000m | 2:28.8 | 106 | 665 | 18 | 113 |
| 9:42.0 | 4,000m | 2:25.5 | 114 | 691 | 16 | 120 |
| 9:39.5 | 6,000m | 2:24.8 | 115 | 696 | 17 | 129 |
| 9:36.0 | 8,000m | 2:24.0 | 117 | 703 | 18 | 136 |
| 9:36.4 | 10,000m | 2:24.1 | 117 | 702 | 18 | 137 |
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Workout Graph
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