Marek Štenda 10000m row
10,000m
Meters
43:55.0
Time
2:11.7
Pace
604
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 115 |
January 01, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:55.0 | 10,000m | 2:11.7 | 153 | 826 | 23 | 155 |
| 9:10.9 | 2,000m | 2:17.7 | 134 | 761 | 22 | 135 |
| 8:50.2 | 4,000m | 2:12.5 | 150 | 817 | 23 | 151 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 24 | 156 |
| 8:41.4 | 8,000m | 2:10.3 | 158 | 843 | 24 | 159 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 25 | 175 |
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Workout Graph
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