Marek Štenda 1500m row
1,500m
Meters
9:21.3
Time
3:07.1
Pace
75
Calories
93
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 113 |
January 05, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.3 | 1,500m | 3:07.1 | 53 | 483 | 18 | 93 |
| 2:28.6 | 300m | 4:07.6 | 23 | 379 | 21 | 83 |
| 1:53.3 | 600m | 3:08.8 | 52 | 478 | 17 | 90 |
| 1:47.3 | 900m | 2:58.8 | 61 | 510 | 16 | 94 |
| 1:37.3 | 1,200m | 2:42.1 | 82 | 582 | 18 | 96 |
| 1:34.9 | 1,500m | 2:38.1 | 88 | 604 | 18 | 104 |
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Workout Graph
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