Marek Štenda 1000m row
1,000m
Meters
5:31.3
Time
2:45.6
Pace
50
Calories
132
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 112 |
January 05, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 18 | 132 |
| 1:14.4 | 200m | 3:06.0 | 54 | 487 | 19 | 137 |
| 1:06.4 | 400m | 2:46.0 | 77 | 563 | 19 | 130 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 18 | 133 |
| 1:02.8 | 800m | 2:37.0 | 90 | 611 | 17 | 134 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 17 | 130 |
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Workout Graph
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