Marek Štenda 10000m row
10,000m
Meters
46:01.2
Time
2:18.0
Pace
578
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 967 |
| Drag Factor | 117 |
January 11, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.2 | 10,000m | 2:18.0 | 133 | 757 | 20 | 136 |
| 9:20.3 | 2,000m | 2:20.0 | 127 | 738 | 21 | 130 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 20 | 136 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 20 | 136 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 21 | 139 |
| 9:15.5 | 10,000m | 2:18.8 | 131 | 749 | 22 | 140 |
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Workout Graph
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