Marek Štenda 5000m row
5,000m
Meters
23:35.6
Time
2:21.5
Pace
284
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 430 |
| Drag Factor | 118 |
February 19, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.6 | 5,000m | 2:21.5 | 123 | 724 | 18 | 126 |
| 5:08.4 | 1,000m | 2:34.2 | 95 | 628 | 18 | 105 |
| 4:49.1 | 2,000m | 2:24.5 | 116 | 698 | 16 | 116 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 16 | 125 |
| 4:41.3 | 4,000m | 2:20.6 | 126 | 732 | 17 | 136 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 25 | 150 |
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Workout Graph
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