Marek Štenda 10000m row
10,000m
Meters
44:18.3
Time
2:12.9
Pace
598
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 996 |
| Drag Factor | 115 |
February 23, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 10,000m | 2:12.9 | 149 | 812 | 22 | 157 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 21 | 138 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 21 | 150 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 23 | 160 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 23 | 165 |
| 8:38.9 | 10,000m | 2:09.7 | 160 | 851 | 24 | 174 |
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Workout Graph
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