Marek Štenda 5000m row
5,000m
Meters
25:59.1
Time
2:35.9
Pace
267
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 116 |
April 16, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.1 | 5,000m | 2:35.9 | 92 | 617 | 17 | 116 |
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 18 | 105 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 16 | 113 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 17 | 121 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 18 | 118 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 17 | 125 |
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Workout Graph
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