Marek Štenda 5000m row

5,000m

Meters

23:32.8

Time

2:21.2

Pace

283

Calories

142

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count496
Drag Factor117

April 19, 2024 20:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:32.8 5,000m 2:21.2 124 727 21 142
5:09.4 1,000m 2:34.7 95 625 18 117
4:46.2 2,000m 2:23.1 119 711 18 132
4:33.8 3,000m 2:16.9 136 769 23 150
4:31.3 4,000m 2:15.6 140 782 24 156
4:32.1 5,000m 2:16.0 139 778 23 158

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Workout Graph

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