Marek Štenda 5000m row
5,000m
Meters
22:21.8
Time
2:14.1
Pace
296
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 117 |
April 22, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.8 | 5,000m | 2:14.1 | 145 | 798 | 24 | 151 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 23 | 130 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 24 | 146 |
| 4:25.6 | 3,000m | 2:12.8 | 149 | 814 | 25 | 154 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 25 | 159 |
| 4:20.3 | 5,000m | 2:10.1 | 159 | 846 | 26 | 167 |
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Workout Graph
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