Marek Štenda 5000m row

5,000m

Meters

23:54.1

Time

2:23.4

Pace

281

Calories

145

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate18
Stroke Count446
Drag Factor116

April 28, 2024 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:54.1 5,000m 2:23.4 119 708 18 145
5:09.8 1,000m 2:34.9 94 624 18 124
4:47.8 2,000m 2:23.9 117 704 18 140
4:39.2 3,000m 2:19.6 129 742 19 152
4:40.7 4,000m 2:20.3 127 735 19 152
4:36.6 5,000m 2:18.3 132 755 20 160

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Workout Graph

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