Marek Štenda 5000m row

5,000m

Meters

22:29.0

Time

2:14.9

Pace

294

Calories

150

Heart Rate

Average Watts143
Calories Per Hour790
Stroke Rate23
Stroke Count530
Drag Factor115

May 20, 2024 21:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:29.0 5,000m 2:14.9 143 790 23 150
4:41.2 1,000m 2:20.6 126 733 22 134
4:28.5 2,000m 2:14.2 145 797 24 145
4:28.8 3,000m 2:14.4 144 796 23 150
4:28.4 4,000m 2:14.2 145 798 24 155
4:22.0 5,000m 2:11.0 156 835 25 167

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Workout Graph

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