Marek Štenda 10000m row
10,000m
Meters
48:41.6
Time
2:26.0
Pace
555
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 890 |
| Drag Factor | 115 |
September 27, 2024 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:41.6 | 10,000m | 2:26.0 | 112 | 686 | 18 | 137 |
| 10:05.3 | 2,000m | 2:31.3 | 101 | 647 | 18 | 123 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 18 | 134 |
| 9:39.0 | 6,000m | 2:24.7 | 115 | 697 | 18 | 141 |
| 9:38.6 | 8,000m | 2:24.6 | 116 | 697 | 19 | 143 |
| 9:36.2 | 10,000m | 2:24.0 | 117 | 702 | 19 | 147 |
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Workout Graph
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