Marek Štenda 5000m row
5,000m
Meters
23:42.9
Time
2:22.2
Pace
281
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 482 |
| Drag Factor | 118 |
October 13, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.9 | 5,000m | 2:22.2 | 121 | 718 | 20 | 134 |
| 4:48.4 | 1,000m | 2:24.2 | 117 | 701 | 20 | 129 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 19 | 135 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 20 | 134 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 21 | 137 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 21 | 138 |
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Workout Graph
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