Marek Štenda 10000m row
10,000
Meters
47:13.2
Time
2:21.6
Pace
567
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 982 |
| Drag Factor | 118 |
October 25, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.2 | 10,000 | 2:21.6 | 123 | 723 | 20 | 134 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 21 | 127 |
| 9:21.9 | 4,000 | 2:20.4 | 126 | 734 | 20 | 133 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 21 | 136 |
| 9:26.9 | 8,000 | 2:21.7 | 123 | 723 | 21 | 137 |
| 9:28.1 | 10,000 | 2:22.0 | 122 | 720 | 21 | 141 |
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Workout Graph
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