Marek Štenda 10000m row
10,000m
Meters
45:46.5
Time
2:17.3
Pace
582
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 119 |
November 11, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.5 | 10,000m | 2:17.3 | 135 | 765 | 22 | 144 |
| 9:19.5 | 2,000m | 2:19.8 | 128 | 740 | 22 | 132 |
| 9:09.0 | 4,000m | 2:17.2 | 135 | 765 | 22 | 142 |
| 9:06.4 | 6,000m | 2:16.6 | 137 | 772 | 22 | 144 |
| 9:05.5 | 8,000m | 2:16.3 | 138 | 774 | 23 | 148 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 23 | 155 |
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Workout Graph
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