Marek Štenda 10000m row
10,000m
Meters
47:27.0
Time
2:22.3
Pace
565
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 115 |
November 20, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.0 | 10,000m | 2:22.3 | 121 | 717 | 20 | 138 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 21 | 129 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 21 | 134 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 21 | 140 |
| 9:26.3 | 8,000m | 2:21.5 | 123 | 724 | 21 | 143 |
| 9:25.2 | 10,000m | 2:21.3 | 124 | 726 | 21 | 145 |
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Workout Graph
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