Marek Štenda 15000m row
15,000m
Meters
1:11:40.6
Time
2:23.3
Pace
844
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1554 |
| Drag Factor | 116 |
November 22, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:40.6 | 15,000m | 2:23.3 | 119 | 708 | 21 | 132 |
| 14:22.7 | 3,000m | 2:23.7 | 118 | 705 | 21 | 123 |
| 14:19.0 | 6,000m | 2:23.1 | 119 | 710 | 22 | 128 |
| 14:20.4 | 9,000m | 2:23.4 | 119 | 708 | 21 | 133 |
| 14:18.4 | 12,000m | 2:23.0 | 120 | 711 | 22 | 136 |
| 14:20.2 | 15,000m | 2:23.3 | 119 | 708 | 22 | 141 |
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Workout Graph
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