Marek Štenda 10000m row
10,000m
Meters
46:05.1
Time
2:18.2
Pace
578
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 117 |
November 28, 2024 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.1 | 10,000m | 2:18.2 | 132 | 755 | 23 | 137 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 23 | 133 |
| 9:11.3 | 4,000m | 2:17.8 | 134 | 760 | 23 | 136 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 23 | 136 |
| 9:09.5 | 8,000m | 2:17.3 | 135 | 764 | 23 | 141 |
| 9:08.9 | 10,000m | 2:17.2 | 135 | 766 | 24 | 143 |
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Workout Graph
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