Marek Štenda 10000m row
10,000m
Meters
45:33.7
Time
2:16.6
Pace
584
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 118 |
December 01, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.7 | 10,000m | 2:16.6 | 137 | 771 | 23 | 147 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 23 | 136 |
| 9:06.0 | 4,000m | 2:16.5 | 138 | 773 | 24 | 143 |
| 9:05.4 | 6,000m | 2:16.3 | 138 | 775 | 24 | 146 |
| 9:04.1 | 8,000m | 2:16.0 | 139 | 778 | 24 | 153 |
| 9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 24 | 159 |
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Workout Graph
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