Marek Štenda 10000m row
10,000m
Meters
45:35.8
Time
2:16.7
Pace
585
Calories
134
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 118 |
December 05, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.8 | 10,000m | 2:16.7 | 137 | 770 | 20 | 134 |
| 9:54.2 | 2,000m | 2:28.5 | 107 | 667 | 22 | 120 |
| 8:49.8 | 4,000m | 2:12.4 | 151 | 818 | 20 | 131 |
| 8:58.3 | 6,000m | 2:14.5 | 144 | 794 | 20 | 137 |
| 9:00.9 | 8,000m | 2:15.2 | 142 | 787 | 20 | 137 |
| 8:52.6 | 10,000m | 2:13.1 | 148 | 810 | 21 | 147 |
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Workout Graph
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