Marek Štenda 15000m row
15,000m
Meters
1:10:43.0
Time
2:21.4
Pace
854
Calories
138
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1622 |
| Drag Factor | 116 |
December 07, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:43.0 | 15,000m | 2:21.4 | 124 | 725 | 23 | 138 |
| 14:15.4 | 3,000m | 2:22.5 | 121 | 715 | 23 | 126 |
| 14:05.9 | 6,000m | 2:20.9 | 125 | 729 | 23 | 132 |
| 14:07.7 | 9,000m | 2:21.2 | 124 | 727 | 23 | 139 |
| 14:08.1 | 12,000m | 2:21.3 | 124 | 726 | 23 | 145 |
| 14:05.8 | 15,000m | 2:20.9 | 125 | 730 | 23 | 150 |
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Workout Graph
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