Marek Štenda 10000m row
10,000m
Meters
45:05.7
Time
2:15.2
Pace
589
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1058 |
| Drag Factor | 118 |
December 10, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 10,000m | 2:15.2 | 141 | 786 | 23 | 139 |
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 23 | 131 |
| 8:59.9 | 4,000m | 2:14.9 | 142 | 789 | 23 | 134 |
| 9:00.3 | 6,000m | 2:15.0 | 142 | 788 | 23 | 141 |
| 8:57.7 | 8,000m | 2:14.4 | 144 | 795 | 24 | 145 |
| 8:54.9 | 10,000m | 2:13.7 | 146 | 803 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.