Marek Štenda 15000m row
15,000m
Meters
1:10:00.0
Time
2:20.0
Pace
860
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 1591 |
| Drag Factor | 118 |
December 14, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,000m | 2:20.0 | 128 | 738 | 22 | 143 |
| 14:21.4 | 3,000m | 2:23.5 | 118 | 707 | 22 | 128 |
| 13:58.4 | 6,000m | 2:19.7 | 128 | 741 | 22 | 140 |
| 13:55.3 | 9,000m | 2:19.2 | 130 | 746 | 23 | 142 |
| 13:57.5 | 12,000m | 2:19.5 | 129 | 742 | 23 | 148 |
| 13:47.4 | 15,000m | 2:17.9 | 133 | 759 | 24 | 160 |
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Workout Graph
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