Marek Štenda 10000m row
10,000m
Meters
44:10.7
Time
2:12.5
Pace
601
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 116 |
December 19, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.7 | 10,000m | 2:12.5 | 150 | 817 | 24 | 147 |
| 9:01.1 | 2,000m | 2:15.2 | 141 | 786 | 24 | 133 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 24 | 140 |
| 8:51.1 | 6,000m | 2:12.7 | 150 | 814 | 25 | 146 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 24 | 147 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 25 | 169 |
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Workout Graph
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