Marek Štenda 10000m row
10,000
Meters
44:59.3
Time
2:14.9
Pace
590
Calories
140
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 119 |
January 01, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.3 | 10,000 | 2:14.9 | 142 | 789 | 22 | 140 |
| 9:06.5 | 2,000 | 2:16.6 | 137 | 772 | 21 | 128 |
| 8:59.2 | 4,000 | 2:14.8 | 143 | 791 | 22 | 134 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 788 | 23 | 136 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 789 | 23 | 145 |
| 8:53.1 | 10,000 | 2:13.2 | 148 | 808 | 24 | 158 |
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Workout Graph
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