Marek Štenda 15000m row
15,000
Meters
1:07:46.8
Time
2:15.5
Pace
883
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1555 |
| Drag Factor | 115 |
January 10, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:46.8 | 15,000 | 2:15.5 | 140 | 783 | 22 | 145 |
| 13:38.1 | 3,000 | 2:16.3 | 138 | 775 | 22 | 137 |
| 13:28.6 | 6,000 | 2:14.7 | 143 | 792 | 22 | 144 |
| 13:34.4 | 9,000 | 2:15.7 | 140 | 781 | 23 | 147 |
| 13:32.8 | 12,000 | 2:15.4 | 141 | 784 | 24 | 147 |
| 13:32.8 | 15,000 | 2:15.4 | 141 | 784 | 24 | 152 |
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Workout Graph
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