Marek Štenda 10000m row
10,000
Meters
43:35.3
Time
2:10.7
Pace
607
Calories
148
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 120 |
January 19, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.3 | 10,000 | 2:10.7 | 157 | 838 | 24 | 148 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 24 | 139 |
| 8:41.9 | 4,000 | 2:10.4 | 158 | 842 | 24 | 145 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 823 | 24 | 147 |
| 8:39.4 | 8,000 | 2:09.8 | 160 | 850 | 25 | 152 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 866 | 26 | 158 |
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Workout Graph
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