Marek Štenda 15000m row
15,000
Meters
1:09:33.0
Time
2:19.1
Pace
863
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 1462 |
| Drag Factor | 118 |
February 11, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:33.0 | 15,000 | 2:19.1 | 130 | 747 | 20 | 133 |
| 14:09.6 | 3,000 | 2:21.6 | 123 | 724 | 20 | 123 |
| 13:51.8 | 6,000 | 2:18.6 | 131 | 752 | 21 | 131 |
| 13:51.7 | 9,000 | 2:18.6 | 131 | 752 | 21 | 134 |
| 13:51.1 | 12,000 | 2:18.5 | 132 | 753 | 21 | 138 |
| 13:48.7 | 15,000 | 2:18.1 | 133 | 757 | 22 | 140 |
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Workout Graph
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