Marek Štenda 10000m row
10,000
Meters
44:37.8
Time
2:13.8
Pace
593
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 117 |
February 26, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.8 | 10,000 | 2:13.8 | 146 | 801 | 23 | 145 |
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 23 | 131 |
| 8:54.6 | 4,000 | 2:13.6 | 147 | 804 | 24 | 134 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 796 | 24 | 145 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 807 | 24 | 149 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.