Paul Speakman 10:08 row
1,796m
Meters
10:08.7
Time
2:49.4
Pace
92
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 226 |
| Drag Factor | 132 |
February 06, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.7 | 1,796m | 2:49.4 | 72 | 547 | 20 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 10:08.0 | 24m | 2:46.6 | 76 | 560 | 14 |
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Workout Graph
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