Paul Speakman 11:38 row
2,015
Meters
11:38.5
Time
2:53.3
Pace
101
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 134 |
February 08, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.5 | 2,015 | 2:53.3 | 67 | 531 | 22 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 22 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 22 |
| 11:38.0 | 296 | 2:45.5 | 77 | 565 | 23 |
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Workout Graph
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