Paul Speakman 10:05 row
1,859m
Meters
10:05.3
Time
2:42.8
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 233 |
| Drag Factor | 132 |
February 13, 2022 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,859m | 2:42.8 | 81 | 579 | 24 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 10:05.0 | 13m | 3:12.3 | 49 | 469 | 0 |
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Workout Graph
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