Paul Speakman 10:05 row
1,825m
Meters
10:05.8
Time
2:45.9
Pace
93
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
| Drag Factor | 0 |
October 05, 2022 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,825m | 2:45.9 | 77 | 563 | 22 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 22 |
| 10:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.