Paul Speakman 10:06 row

1,809m

Meters

10:06.2

Time

2:47.5

Pace

92

Calories

Average Watts74
Calories Per Hour556
Stroke Rate17
Stroke Count318
Drag Factor163

December 28, 2022 17:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.2 1,809m 2:47.5 74 556 17
5:00.0 875m 2:51.4 69 539 20
10:00.0 919m 2:43.2 80 577 22
10:06.2 16m 3:13.7 48 465 10

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Workout Graph

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