Paul Speakman 10:06 row
1,809m
Meters
10:06.2
Time
2:47.5
Pace
92
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 17 |
| Stroke Count | 318 |
| Drag Factor | 163 |
December 28, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,809m | 2:47.5 | 74 | 556 | 17 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 10:06.2 | 16m | 3:13.7 | 48 | 465 | 10 |
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Workout Graph
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