Paul Speakman 10:06 row
1,797m
Meters
10:06.3
Time
2:48.6
Pace
91
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 110 |
December 31, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.3 | 1,797m | 2:48.6 | 73 | 550 | 18 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 10:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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