Paul Speakman 10:05 row
1,862m
Meters
10:05.7
Time
2:42.6
Pace
96
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 0 |
January 09, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,862m | 2:42.6 | 81 | 579 | 19 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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