Paul Speakman 10:05 row
1,842
Meters
10:05.7
Time
2:44.4
Pace
95
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 0 |
January 22, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 1,842 | 2:44.4 | 79 | 571 | 19 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 19 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 20 |
| 10:05.7 | 16 | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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