Paul Speakman 10:50 row
2,010m
Meters
10:50.5
Time
2:41.8
Pace
105
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 121 |
April 30, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:50.5 | 2,010m | 2:41.8 | 83 | 584 | 23 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 10:50.5 | 154m | 2:43.9 | 79 | 573 | 23 |
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Workout Graph
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