Eric Beaudoin 45:06 SkiErg
8,120m
Meters
45:06.1
Time
2:46.6
Pace
421
Calories
101
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 41 |
| Stroke Count | 1883 |
| Drag Factor | 70 |
January 17, 2022 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 8,120m | 2:46.6 | 76 | 560 | 41 | 101 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 39 | 134 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 42 | 89 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 41 | 93 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 38 | 105 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 37 | 87 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 52 | 113 |
| 35:00.0 | 869m | 2:52.6 | 68 | 534 | 42 | 95 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 47 | 115 |
| 45:00.0 | 864m | 2:53.6 | 67 | 530 | 39 | 94 |
| 45:06.1 | 4m | 12:42.5 | 1 | 302 | 94 |
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Workout Graph
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