Eric Beaudoin 45:05 SkiErg
8,969m
Meters
45:05.3
Time
2:30.8
Pace
495
Calories
108
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 43 |
| Stroke Count | 1967 |
| Drag Factor | 116 |
February 10, 2022 18:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.3 | 8,969m | 2:30.8 | 102 | 651 | 43 | 108 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 42 | 134 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 44 | 119 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 45 | 89 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 50 | 112 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 35 | 81 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 51 | 135 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 42 | 87 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 46 | 139 |
| 45:00.0 | 892m | 2:48.1 | 74 | 553 | 39 | 96 |
| 45:05.3 | 5m | 8:50.0 | 2 | 308 | 96 |
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Workout Graph
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