Eric Beaudoin v10:00/r...7 SkiErg
12,644m
Meters
1:01:01.6
Time
2:24.7
Pace
709
Calories
128
Heart Rate
| Rest Distance | 385m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 13,029m |
| Overall Time | 1:03:31.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 50 |
| Stroke Count | 3139 |
| Drag Factor | 91 |
November 12, 2022 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:01.6 | 12,644m | 2:24.7 | 115 | 696 | 50 | 128 | |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 51 | 100 | |
| 48:31.6 | 10,000m | 2:25.5 | 113 | 690 | 50 | 120 | |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 58 | 137 | |
| r: 0:30 | 76m | ||||||
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 60 | 137 | |
| r: 0:30 | 82m | ||||||
| 0:30.0 | 126m | 1:59.0 | 207 | 1013 | 58 | 134 | |
| r: 0:30 | 78m | ||||||
| 0:30.0 | 129m | 1:56.2 | 223 | 1066 | 54 | 138 | |
| r: 0:30 | 78m | ||||||
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 58 | 135 | |
| r: 0:30 | 71m | ||||||
| r385m |
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Workout Graph
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