Eric Beaudoin 30:00 SkiErg
7,206m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 46 |
| Stroke Count | 1406 |
| Drag Factor | 89 |
November 16, 2022 08:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 46 | 146 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 48 | 144 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 46 | 143 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 46 | 143 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 47 | 146 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 46 | 147 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 48 | 153 |
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Workout Graph
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