Eric Beaudoin v5:00/r...10 SkiErg
20,302m
Meters
1:30:00.0
Time
2:12.9
Pace
1226
Calories
133
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 20,302m |
| Overall Time | 1:30:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 47 |
| Stroke Count | 4290 |
| Drag Factor | 87 |
December 01, 2022 10:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,302m | 2:12.9 | 149 | 812 | 47 | 133 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 46 | 118 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 56 | 136 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 48 | 125 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 50 | 141 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 48 | 123 |
| 3:00.0 | 753m | 1:59.5 | 205 | 1005 | 51 | 143 |
| 1:00:00.0 | 13,310m | 2:15.2 | 142 | 787 | 47 | 132 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 53 | 144 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 42 | 124 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 55 | 148 |
| r0m |
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Workout Graph
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