Eric Beaudoin v2000m/3:00r...3 SkiErg
6,000m
Meters
23:43.3
Time
1:58.6
Pace
403
Calories
150
Heart Rate
| Rest Distance | 1,247m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,247m |
| Overall Time | 32:43.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 51 |
| Stroke Count | 1513 |
| Drag Factor | 90 |
December 04, 2022 17:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:43.3 | 6,000m | 1:58.6 | 210 | 1021 | 51 | 150 | |
| 7:53.9 | 2,000m | 1:58.4 | 210 | 1024 | 51 | 148 | |
| r: 3:00 | 482m | ||||||
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 51 | 149 | |
| r: 3:00 | 373m | ||||||
| 7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 51 | 155 | |
| r: 3:00 | 392m | ||||||
| r1,247m |
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Workout Graph
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