Eric Beaudoin 30:03 SkiErg
7,115m
Meters
30:03.2
Time
2:06.7
Pace
445
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 49 |
| Stroke Count | 1487 |
| Drag Factor | 88 |
January 01, 2023 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.2 | 7,115m | 2:06.7 | 172 | 891 | 49 | 124 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 44 | 104 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 51 | 114 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 50 | 125 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 52 | 130 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 50 | 132 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 50 | 133 |
| 30:03.2 | 6m | 4:26.6 | 18 | 363 | 0 | 133 |
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Workout Graph
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