Eric Beaudoin 45:04 SkiErg
10,355m
Meters
45:04.0
Time
2:10.5
Pace
627
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 49 |
| Stroke Count | 2214 |
| Drag Factor | 89 |
January 02, 2023 10:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.0 | 10,355m | 2:10.5 | 157 | 841 | 49 | 118 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 46 | 111 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 50 | 119 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 51 | 113 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 51 | 121 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 50 | 125 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 48 | 121 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 49 | 121 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 48 | 116 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 50 | 119 |
| 45:04.0 | 8m | 4:10.0 | 22 | 377 | 0 | 119 |
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Workout Graph
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