Eric Beaudoin 20:00 SkiErg
4,533m
Meters
20:00.0
Time
2:12.3
Pace
272
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 48 |
| Stroke Count | 963 |
| Drag Factor | 90 |
January 07, 2023 09:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,533m | 2:12.3 | 151 | 819 | 48 | 120 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 49 | 116 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 50 | 122 |
| 12:00.0 | 914m | 2:11.2 | 155 | 832 | 50 | 124 |
| 16:00.0 | 853m | 2:20.6 | 126 | 732 | 45 | 116 |
| 20:00.0 | 906m | 2:12.4 | 151 | 818 | 47 | 126 |
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Workout Graph
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